Rum??

It is said that Rum can be used as a home remedy for the common cold. One recipe says to take about a table spoon of honey and mix into about the same amount of Rum. To mix, put the honey in a shot glass and then add the Rum and stir.  Mix very well until the honey is liquid and drink like a shot.
**Pictured above is a bottle of Wray & Nephew's White Overproof Jamaican Rum.  It is the top-selling high strength rum in the world and accounts for 90% of rum sales in Jamaica.  It has also been said that the natives will use it to keep them from getting the flu and other viruses and infections, rubbing down their bodies with it on a daily basis. 

SINUS ALERT!!

We all know that we've had a mild winter and with the seasons changing our sinus problems will begin to flare up at their worst!  Today we've found a great natural remedy to ease sinus congestion and fight infections!  This natural remedy is TOMATO TEA. We've posted the ingredients below.  Enjoy!!

Recipe:

• Add 1 cup tomato juice
• 1 tsp chopped fresh garlic
• 1/2 tsp of hot sauce
• 1 tsp lemon juice
• and a pinch or two of celery salt for flavor

Heat ingredients and drink hot.

(via http://www.earthclinic.com/)

Look for our ad in Louisville, Kentucky's own Mogul Magazine!!  Our Founder/Director, Ms. Avonti Garrett will be featured on the cover this month, the January 2012 Anniversary issue!!  The GAP Foundation is working hard to accomplish our goals!!